Do you eat Nutella? Dr Yoni Freedhoff is a fellow physician and health blogger from Canada who I have spoken of before. This video is how I first discovered him - deconstructing nutella. Think hazelnut spread sounds healthy? Think again!
You can follow Yoni on twitter as @YoniFreedhoff or follow his insightful blog at weightymatters.ca
I am currently reading his book "The Diet Fix" and will post a review soon! In the meantime, hope you enjoy this clip.
Lyndal @ Lean Green and Healthy