I am a huge fan of Michael Pollan. If you haven't heard of him yet, he is a food journalist who has written several incisive and incredibly well researched books on the dilemma of obesity and the food industry. One of these books is "Food Rules" - a seemingly very simple book which describes some of the quite intuitive principles we have moved away from. Short but sweet. In two and a half minutes listen to how cooking can change your life.
Lyndal @ Lean Green and Healthy
