Zucchini and vegetable slice

I've seen lots of zucchini slice recipes, usually involving up to 10 eggs, heavy cream, lots of hard cheese and rashers of bacon making ...

Thai green curry cauliflower and coconut soup

Another rainy day means another soup recipe - and another successful experiment! This is another delicious fragrant and spicy soup that will...

Learning to love legumes - reblogging a great article by Sally Marchini

Well, seeing yesterday's post was about resistant starch and the gut microbiome, it's only fitting that today I want to share a post...

Resistant starch and a healthy gut

Happy Monday morning everyone! There's an interesting commentary in today's Medical Journal of Australia on resistant starch - we sh...

Recipe - easy cheesy veggie bake

I posted a picture of this meal on a Facebook group a few days ago and have have had lots of requests for the recipe for my vegetable pots i...

Recipe - Grilled vegetable and ricotta stack

After making the beautiful eggplant parmigiana two days ago I had grilled a little too much eggplant and had three slices left over - cooked...