Potato salad recipe (and the wonders of resistant starch!)

Like many other diabetics, I have to tread carefully with white potatoes. The high carbohydrates and high GI nature of potatoes means that t...

The LGH e-book is LIVE

So after three years of a Facebook page with 25,000 followers,  two years of a blog with over 45,000 views and now  dozens of people saying ...